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How many calories do yo burn while 19 hours and 46 minutes of Walking: fast?
Calories burned: | 16,162 |
Total duration: | 4066 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4066 minutes of Walking: slowly
- 4066 minutes of Skateboarding
- 4066 minutes of Skiing
- 4066 minutes of Water skiing
4066 minutes of regularly doing Walking: fast will not only help you burn 16,162 calories but also raise your Metabolic Rate up to 19,128 kcal if you are a man and 18,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 46 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 16162 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 646 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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