Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 20 minutes of Walking: fast?

Calories burned: 16,362
Total duration: 4040 min
Your weight: 54 kg
Find out the amount of calories burned while:


4040 minutes of regularly doing Walking: fast will not only help you burn 16,362 calories but also raise your Metabolic Rate up to 19,328 kcal if you are a man and 18,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 20 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 1 hour and 1 minutes of Lying
  • 19 hours and 17 minutes of Swimming
  • 20 hours and 12 minutes of Running
  • 13 hours and 53 minutes of Tennis

Diet plan

You have burned 16362 calories during your workout which is an equal amount of calories that are in:

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