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How many calories do yo burn while 40 minutes of Walking: fast?
Calories burned: | 300 |
Total duration: | 40 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 40 minutes of Walking: slowly
- 40 minutes of Golf
- 40 minutes of Lying
- 40 minutes of Skateboarding
40 minutes of regularly doing Walking: fast will not only help you burn 300 calories but also raise your Metabolic Rate up to 3,266 kcal if you are a man and 2,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 40 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 300 calories during your workout which is an equal amount of calories that are in:
- 4 apples
- 12 Carrot
- 1 Hamburger
- 1 Candy bar (chocolate)
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