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How many calories do yo burn while 15 hours and 35 minutes of Walking: fast?
Calories burned: | 28,040 |
Total duration: | 3815 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 3815 minutes of Walking: slowly
- 3815 minutes of Dancing: fast
- 3815 minutes of Dancing: slow
- 3815 minutes of Skiing
3815 minutes of regularly doing Walking: fast will not only help you burn 28,040 calories but also raise your Metabolic Rate up to 31,006 kcal if you are a man and 30,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28040 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1121 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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