Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 47 minutes of Walking: fast?

Calories burned: 18,831
Total duration: 3587 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3587 minutes of regularly doing Walking: fast will not only help you burn 18,831 calories but also raise your Metabolic Rate up to 21,797 kcal if you are a man and 21,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 47 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 16 hours and 21 minutes of Lying
  • 14 hours and 26 minutes of Swimming
  • 17 hours and 56 minutes of Running
  • 9 hours and 38 minutes of Tennis

Diet plan

You have burned 18831 calories during your workout which is an equal amount of calories that are in:

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