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How many calories do yo burn while 21 hours and 36 minutes of Walking: fast?
Calories burned: | 196,311 |
Total duration: | 35856 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 35856 minutes of Walking: slowly
- 35856 minutes of Horseback Riding
- 35856 minutes of Modern dance
- 35856 minutes of Water skiing
35856 minutes of regularly doing Walking: fast will not only help you burn 196,311 calories but also raise your Metabolic Rate up to 199,277 kcal if you are a man and 198,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 36 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 196311 calories during your workout which is an equal amount of calories that are in:
- 2311 apples
- 7849 Carrot
- 911 Doughnut
- 535 Hamburger
- 770 Candy bar (chocolate)
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