Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 22 minutes of Walking: fast?

Calories burned: 18,586
Total duration: 3442 min
Your weight: 72 kg
Find out the amount of calories burned while:


3442 minutes of regularly doing Walking: fast will not only help you burn 18,586 calories but also raise your Metabolic Rate up to 21,552 kcal if you are a man and 21,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 22 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 22 hours and 13 minutes of Lying
  • 12 hours and 53 minutes of Swimming
  • 17 hours and 13 minutes of Running
  • 8 hours and 16 minutes of Tennis

Diet plan

You have burned 18586 calories during your workout which is an equal amount of calories that are in:

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