Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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  • Soccer add »
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 22 minutes of Walking: fast?

Calories burned: 30,396
Total duration: 3322 min
Your weight: 269 lbs
Find out the amount of calories burned while:


3322 minutes of regularly doing Walking: fast will not only help you burn 30,396 calories but also raise your Metabolic Rate up to 33,362 kcal if you are a man and 32,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 22 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 7 hours and 15 minutes of Lying
  • 11 hours and 36 minutes of Swimming
  • 16 hours and 37 minutes of Running
  • 7 hours and 9 minutes of Tennis

Diet plan

You have burned 30396 calories during your workout which is an equal amount of calories that are in:

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