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How many calories do yo burn while 18 hours and 45 minutes of Walking: fast?
Calories burned: | 142,701 |
Total duration: | 32805 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 32805 minutes of Walking: slowly
- 32805 minutes of Bowling
- 32805 minutes of Frisbee
- 32805 minutes of Water skiing
32805 minutes of regularly doing Walking: fast will not only help you burn 142,701 calories but also raise your Metabolic Rate up to 145,667 kcal if you are a man and 145,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 45 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 142701 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5706 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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