Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 46 minutes of Walking: fast?

Calories burned: 19,743
Total duration: 3226 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


3226 minutes of regularly doing Walking: fast will not only help you burn 19,743 calories but also raise your Metabolic Rate up to 22,709 kcal if you are a man and 22,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 46 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 19 hours and 15 minutes of Lying
  • 10 hours and 34 minutes of Swimming
  • 16 hours and 8 minutes of Running
  • 6 hours and 15 minutes of Tennis

Diet plan

You have burned 19743 calories during your workout which is an equal amount of calories that are in:

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