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How many calories do yo burn while 1 hour and 35 minutes of Walking: fast?
Calories burned: | 243,078 |
Total duration: | 31775 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 31775 minutes of Walking: slowly
- 31775 minutes of Frisbee
- 31775 minutes of Ice Skating
- 31775 minutes of Lying
31775 minutes of regularly doing Walking: fast will not only help you burn 243,078 calories but also raise your Metabolic Rate up to 246,044 kcal if you are a man and 245,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 35 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 243078 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9719 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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