Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 56 minutes of Walking: fast?

Calories burned: 17,527
Total duration: 3116 min
Your weight: 75 kg
Find out the amount of calories burned while:


3116 minutes of regularly doing Walking: fast will not only help you burn 17,527 calories but also raise your Metabolic Rate up to 20,493 kcal if you are a man and 19,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 56 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 5 hours and 29 minutes of Lying
  • 9 hours and 23 minutes of Swimming
  • 15 hours and 35 minutes of Running
  • 5 hours and 13 minutes of Tennis

Diet plan

You have burned 17527 calories during your workout which is an equal amount of calories that are in:

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