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How many calories do yo burn while 3 hours and 51 minutes of Walking: fast?
Calories burned: | 18,666 |
Total duration: | 3111 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3111 minutes of Walking: slowly
- 3111 minutes of Dancing: fast
- 3111 minutes of Frisbee
- 3111 minutes of Skateboarding
3111 minutes of regularly doing Walking: fast will not only help you burn 18,666 calories but also raise your Metabolic Rate up to 21,632 kcal if you are a man and 21,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 18666 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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