Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 46 minutes of Walking: fast?

Calories burned: 19,646
Total duration: 3046 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


3046 minutes of regularly doing Walking: fast will not only help you burn 19,646 calories but also raise your Metabolic Rate up to 22,612 kcal if you are a man and 22,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 46 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 20 hours and 44 minutes of Lying
  • 8 hours and 38 minutes of Swimming
  • 15 hours and 14 minutes of Running
  • 4 hours and 33 minutes of Tennis

Diet plan

You have burned 19646 calories during your workout which is an equal amount of calories that are in:

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