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How many calories do yo burn while 15 hours and 8 minutes of Walking: fast?
Calories burned: | 213,897 |
Total duration: | 29708 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 29708 minutes of Walking: slowly
- 29708 minutes of Horseback Riding
- 29708 minutes of Ice Skating
- 29708 minutes of Water skiing
29708 minutes of regularly doing Walking: fast will not only help you burn 213,897 calories but also raise your Metabolic Rate up to 216,863 kcal if you are a man and 216,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 8 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 213897 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8552 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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