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How many calories do yo burn while 1 hour and 11 minutes of Walking: fast?
Calories burned: | 19,033 |
Total duration: | 2951 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 2951 minutes of Walking: slowly
- 2951 minutes of Horseback Riding
- 2951 minutes of Ice Skating
- 2951 minutes of Lying
2951 minutes of regularly doing Walking: fast will not only help you burn 19,033 calories but also raise your Metabolic Rate up to 21,999 kcal if you are a man and 21,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 11 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19033 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 761 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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