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How many calories do yo burn while 4 hours of Walking: fast?
Calories burned: | 152,460 |
Total duration: | 29040 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 29040 minutes of Walking: slowly
- 29040 minutes of Dancing: fast
- 29040 minutes of Dancing: slow
- 29040 minutes of Modern dance
29040 minutes of regularly doing Walking: fast will not only help you burn 152,460 calories but also raise your Metabolic Rate up to 155,426 kcal if you are a man and 154,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 152460 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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