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How many calories do yo burn while 0 hour and 4 minutes of Walking: fast?
Calories burned: | 151,221 |
Total duration: | 28804 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 28804 minutes of Walking: slowly
- 28804 minutes of Frisbee
- 28804 minutes of Modern dance
- 28804 minutes of Skateboarding
28804 minutes of regularly doing Walking: fast will not only help you burn 151,221 calories but also raise your Metabolic Rate up to 154,187 kcal if you are a man and 153,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 151221 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6046 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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