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How many calories do yo burn while 4 hours and 46 minutes of Walking: fast?
Calories burned: | 1,608 |
Total duration: | 286 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 286 minutes of Walking: slowly
- 286 minutes of Dancing: fast
- 286 minutes of Horseback Riding
- 286 minutes of Skiing
286 minutes of regularly doing Walking: fast will not only help you burn 1,608 calories but also raise your Metabolic Rate up to 4,574 kcal if you are a man and 4,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 46 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 1608 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 64 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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