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How many calories do yo burn while 23 hours and 30 minutes of Walking: fast?
Calories burned: | 16,031 |
Total duration: | 2850 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2850 minutes of Walking: slowly
- 2850 minutes of Bowling
- 2850 minutes of Ice Skating
- 2850 minutes of Modern dance
2850 minutes of regularly doing Walking: fast will not only help you burn 16,031 calories but also raise your Metabolic Rate up to 18,997 kcal if you are a man and 18,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 30 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 16031 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 641 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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