Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 19 minutes of Walking: fast?

Calories burned: 22,144
Total duration: 2839 min
Your weight: 104 kg
Find out the amount of calories burned while:


2839 minutes of regularly doing Walking: fast will not only help you burn 22,144 calories but also raise your Metabolic Rate up to 25,110 kcal if you are a man and 24,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 19 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 18 hours and 52 minutes of Lying
  • 6 hours and 25 minutes of Swimming
  • 14 hours and 12 minutes of Running
  • 2 hours and 37 minutes of Tennis

Diet plan

You have burned 22144 calories during your workout which is an equal amount of calories that are in:

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