Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 10 minutes of Walking: fast?

Calories burned: 21,225
Total duration: 2830 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


2830 minutes of regularly doing Walking: fast will not only help you burn 21,225 calories but also raise your Metabolic Rate up to 24,191 kcal if you are a man and 23,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 10 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 17 hours and 45 minutes of Lying
  • 6 hours and 19 minutes of Swimming
  • 14 hours and 9 minutes of Running
  • 2 hours and 32 minutes of Tennis

Diet plan

You have burned 21225 calories during your workout which is an equal amount of calories that are in:

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