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How many calories do yo burn while 5 hours and 29 minutes of Walking: fast?
Calories burned: | 211,820 |
Total duration: | 27689 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 27689 minutes of Walking: slowly
- 27689 minutes of Fishing
- 27689 minutes of Frisbee
- 27689 minutes of Modern dance
27689 minutes of regularly doing Walking: fast will not only help you burn 211,820 calories but also raise your Metabolic Rate up to 214,786 kcal if you are a man and 214,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 29 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 211820 calories during your workout which is an equal amount of calories that are in:
- 2494 apples
- 8469 Carrot
- 983 Doughnut
- 577 Hamburger
- 831 Candy bar (chocolate)
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