Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 33 minutes of Walking: fast?

Calories burned: 16,193
Total duration: 2733 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


2733 minutes of regularly doing Walking: fast will not only help you burn 16,193 calories but also raise your Metabolic Rate up to 19,159 kcal if you are a man and 18,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 33 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 5 hours and 38 minutes of Lying
  • 5 hours and 17 minutes of Swimming
  • 13 hours and 40 minutes of Running
  • 1 hour and 37 minutes of Tennis

Diet plan

You have burned 16193 calories during your workout which is an equal amount of calories that are in:

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