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How many calories do yo burn while 1 hour of Walking: fast?
Calories burned: | 153,931 |
Total duration: | 25980 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 25980 minutes of Walking: slowly
- 25980 minutes of Dancing: fast
- 25980 minutes of Dancing: slow
- 25980 minutes of Water skiing
25980 minutes of regularly doing Walking: fast will not only help you burn 153,931 calories but also raise your Metabolic Rate up to 156,897 kcal if you are a man and 156,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 153931 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6155 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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