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How many calories do yo burn while 4 hours and 14 minutes of Walking: fast?
Calories burned: | 1,962 |
Total duration: | 254 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 254 minutes of Walking: slowly
- 254 minutes of Dancing: fast
- 254 minutes of Ice Skating
- 254 minutes of Lying
254 minutes of regularly doing Walking: fast will not only help you burn 1,962 calories but also raise your Metabolic Rate up to 4,928 kcal if you are a man and 4,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 1962 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 78 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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