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How many calories do yo burn while 15 hours of Walking: fast?
Calories burned: | 14,040 |
Total duration: | 2340 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 2340 minutes of Walking: slowly
- 2340 minutes of Bowling
- 2340 minutes of Skiing
- 2340 minutes of Water skiing
2340 minutes of regularly doing Walking: fast will not only help you burn 14,040 calories but also raise your Metabolic Rate up to 17,006 kcal if you are a man and 16,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 14040 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 561 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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