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How many calories do yo burn while 3 hours and 53 minutes of Walking: fast?
Calories burned: | 1,555 |
Total duration: | 233 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 233 minutes of Walking: slowly
- 233 minutes of Frisbee
- 233 minutes of Skateboarding
- 233 minutes of Water skiing
233 minutes of regularly doing Walking: fast will not only help you burn 1,555 calories but also raise your Metabolic Rate up to 4,521 kcal if you are a man and 3,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 3 hours and 53 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 1555 calories during your workout which is an equal amount of calories that are in:
- 18 apples
- 62 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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