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How many calories do yo burn while 2 hours and 23 minutes of Walking: fast?
Calories burned: | 169,595 |
Total duration: | 21743 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21743 minutes of Walking: slowly
- 21743 minutes of Ice Skating
- 21743 minutes of Lying
- 21743 minutes of Modern dance
21743 minutes of regularly doing Walking: fast will not only help you burn 169,595 calories but also raise your Metabolic Rate up to 172,561 kcal if you are a man and 172,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 169595 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6781 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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