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How many calories do yo burn while 21 hours and 32 minutes of Walking: fast?
Calories burned: | 143,192 |
Total duration: | 21452 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21452 minutes of Walking: slowly
- 21452 minutes of Bowling
- 21452 minutes of Dancing: slow
- 21452 minutes of Frisbee
21452 minutes of regularly doing Walking: fast will not only help you burn 143,192 calories but also raise your Metabolic Rate up to 146,158 kcal if you are a man and 145,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 143192 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5725 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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