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How many calories do yo burn while 4 hours of Walking: fast?
Calories burned: | 74,970 |
Total duration: | 20400 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20400 minutes of Walking: slowly
- 20400 minutes of Dancing: fast
- 20400 minutes of Skateboarding
- 20400 minutes of Water skiing
20400 minutes of regularly doing Walking: fast will not only help you burn 74,970 calories but also raise your Metabolic Rate up to 77,936 kcal if you are a man and 77,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 74970 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2998 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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