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How many calories do yo burn while 20 hours and 28 minutes of Walking: fast?
Calories burned: | 55,355 |
Total duration: | 19948 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 19948 minutes of Walking: slowly
- 19948 minutes of Dancing: fast
- 19948 minutes of Modern dance
- 19948 minutes of Water skiing
19948 minutes of regularly doing Walking: fast will not only help you burn 55,355 calories but also raise your Metabolic Rate up to 58,321 kcal if you are a man and 57,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 28 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 55355 calories during your workout which is an equal amount of calories that are in:
- 652 apples
- 2213 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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