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How many calories do yo burn while 3 hours and 16 minutes of Walking: fast?
Calories burned: | 779 |
Total duration: | 196 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 196 minutes of Walking: slowly
- 196 minutes of Bowling
- 196 minutes of Frisbee
- 196 minutes of Golf
196 minutes of regularly doing Walking: fast will not only help you burn 779 calories but also raise your Metabolic Rate up to 3,745 kcal if you are a man and 3,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 779 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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