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How many calories do yo burn while 9 hours and 28 minutes of Walking: fast?
Calories burned: | 78,116 |
Total duration: | 19288 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 19288 minutes of Walking: slowly
- 19288 minutes of Modern dance
- 19288 minutes of Skiing
- 19288 minutes of Water skiing
19288 minutes of regularly doing Walking: fast will not only help you burn 78,116 calories but also raise your Metabolic Rate up to 81,082 kcal if you are a man and 80,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 28 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 78116 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3123 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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