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How many calories do yo burn while 1 hour of Walking: fast?
Calories burned: | 76,059 |
Total duration: | 18780 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18780 minutes of Walking: slowly
- 18780 minutes of Golf
- 18780 minutes of Ice Skating
- 18780 minutes of Water skiing
18780 minutes of regularly doing Walking: fast will not only help you burn 76,059 calories but also raise your Metabolic Rate up to 79,025 kcal if you are a man and 78,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 76059 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3041 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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