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How many calories do yo burn while 4 hours and 29 minutes of Walking: fast?
Calories burned: | 9,613 |
Total duration: | 1709 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1709 minutes of Walking: slowly
- 1709 minutes of Bowling
- 1709 minutes of Horseback Riding
- 1709 minutes of Skateboarding
1709 minutes of regularly doing Walking: fast will not only help you burn 9,613 calories but also raise your Metabolic Rate up to 12,579 kcal if you are a man and 12,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 9613 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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