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How many calories do yo burn while 16 minutes of Walking: fast?
Calories burned: | 68 |
Total duration: | 16 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 16 minutes of Walking: slowly
- 16 minutes of Frisbee
- 16 minutes of Golf
- 16 minutes of Skiing
16 minutes of regularly doing Walking: fast will not only help you burn 68 calories but also raise your Metabolic Rate up to 3,034 kcal if you are a man and 2,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 minutes of Walking: fast you burn the same amount of calories as in: ?
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