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How many calories do yo burn while 15 minutes of Walking: fast?
Calories burned: | 90 |
Total duration: | 15 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15 minutes of Walking: slowly
- 15 minutes of Dancing: slow
- 15 minutes of Golf
- 15 minutes of Water skiing
15 minutes of regularly doing Walking: fast will not only help you burn 90 calories but also raise your Metabolic Rate up to 3,056 kcal if you are a man and 2,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 minutes of Walking: fast you burn the same amount of calories as in: ?
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