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How many calories do yo burn while 5 hours and 30 minutes of Walking: fast?
Calories burned: | 46,399 |
Total duration: | 14730 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 14730 minutes of Walking: slowly
- 14730 minutes of Dancing: fast
- 14730 minutes of Frisbee
- 14730 minutes of Skateboarding
14730 minutes of regularly doing Walking: fast will not only help you burn 46,399 calories but also raise your Metabolic Rate up to 49,365 kcal if you are a man and 48,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 30 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 46399 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1855 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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