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How many calories do yo burn while 3 hours of Walking: fast?
Calories burned: | 109,350 |
Total duration: | 14580 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14580 minutes of Walking: slowly
- 14580 minutes of Dancing: slow
- 14580 minutes of Frisbee
- 14580 minutes of Horseback Riding
14580 minutes of regularly doing Walking: fast will not only help you burn 109,350 calories but also raise your Metabolic Rate up to 112,316 kcal if you are a man and 111,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 109350 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4372 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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