Cardiorespiratory Endurance exercises
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Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 26 minutes of Walking: fast?

Calories burned: 4,428
Total duration: 1406 min
Your weight: 92.6 lbs
Find out the amount of calories burned while:


1406 minutes of regularly doing Walking: fast will not only help you burn 4,428 calories but also raise your Metabolic Rate up to 7,394 kcal if you are a man and 6,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 26 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 7 hours and 43 minutes of Lying
  • 15 hours and 4 minutes of Swimming
  • 7 hours and 2 minutes of Running
  • 13 hours and 11 minutes of Tennis

Diet plan

You have burned 4428 calories during your workout which is an equal amount of calories that are in:

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