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How many calories do yo burn while 16 hours and 4 minutes of Walking: fast?
Calories burned: | 107,562 |
Total duration: | 13924 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 13924 minutes of Walking: slowly
- 13924 minutes of Golf
- 13924 minutes of Ice Skating
- 13924 minutes of Modern dance
13924 minutes of regularly doing Walking: fast will not only help you burn 107,562 calories but also raise your Metabolic Rate up to 110,528 kcal if you are a man and 109,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 4 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 107562 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4301 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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