Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 36 minutes of Walking: fast?

Calories burned: 8,136
Total duration: 1356 min
Your weight: 80 kg
Find out the amount of calories burned while:


1356 minutes of regularly doing Walking: fast will not only help you burn 8,136 calories but also raise your Metabolic Rate up to 11,102 kcal if you are a man and 10,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 36 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 1 hour and 31 minutes of Lying
  • 14 hours and 32 minutes of Swimming
  • 6 hours and 47 minutes of Running
  • 12 hours and 43 minutes of Tennis

Diet plan

You have burned 8136 calories during your workout which is an equal amount of calories that are in:

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