Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 34 minutes of Walking: fast?

Calories burned: 7,278
Total duration: 1294 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


1294 minutes of regularly doing Walking: fast will not only help you burn 7,278 calories but also raise your Metabolic Rate up to 10,244 kcal if you are a man and 9,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 34 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 17 hours and 44 minutes of Lying
  • 13 hours and 52 minutes of Swimming
  • 6 hours and 28 minutes of Running
  • 12 hours and 8 minutes of Tennis

Diet plan

You have burned 7278 calories during your workout which is an equal amount of calories that are in:

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