Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 10 minutes of Walking: fast?

Calories burned: 5,048
Total duration: 1270 min
Your weight: 53 kg
Find out the amount of calories burned while:


1270 minutes of regularly doing Walking: fast will not only help you burn 5,048 calories but also raise your Metabolic Rate up to 8,014 kcal if you are a man and 7,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 10 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 14 hours and 44 minutes of Lying
  • 13 hours and 36 minutes of Swimming
  • 6 hours and 21 minutes of Running
  • 11 hours and 54 minutes of Tennis

Diet plan

You have burned 5048 calories during your workout which is an equal amount of calories that are in:

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