Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 8 minutes of Walking: fast?

Calories burned: 6,657
Total duration: 1268 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1268 minutes of regularly doing Walking: fast will not only help you burn 6,657 calories but also raise your Metabolic Rate up to 9,623 kcal if you are a man and 9,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 8 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Lying
  • 13 hours and 35 minutes of Swimming
  • 6 hours and 20 minutes of Running
  • 11 hours and 53 minutes of Tennis

Diet plan

You have burned 6657 calories during your workout which is an equal amount of calories that are in:

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