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How many calories do yo burn while 9 hours and 19 minutes of Walking: fast?
Calories burned: | 53,449 |
Total duration: | 12079 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12079 minutes of Walking: slowly
- 12079 minutes of Dancing: fast
- 12079 minutes of Frisbee
- 12079 minutes of Skateboarding
12079 minutes of regularly doing Walking: fast will not only help you burn 53,449 calories but also raise your Metabolic Rate up to 56,415 kcal if you are a man and 55,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 53449 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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