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How many calories do yo burn while 4 hours and 28 minutes of Walking: fast?
Calories burned: | 38,900 |
Total duration: | 11788 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 11788 minutes of Walking: slowly
- 11788 minutes of Dancing: slow
- 11788 minutes of Skateboarding
- 11788 minutes of Water skiing
11788 minutes of regularly doing Walking: fast will not only help you burn 38,900 calories but also raise your Metabolic Rate up to 41,866 kcal if you are a man and 41,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 38900 calories during your workout which is an equal amount of calories that are in:
- 458 apples
- 1555 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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