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How many calories do yo burn while 4 hours and 46 minutes of Walking: fast?
Calories burned: | 31,098 |
Total duration: | 10366 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10366 minutes of Walking: slowly
- 10366 minutes of Fishing
- 10366 minutes of Frisbee
- 10366 minutes of Modern dance
10366 minutes of regularly doing Walking: fast will not only help you burn 31,098 calories but also raise your Metabolic Rate up to 34,064 kcal if you are a man and 33,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 31098 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1243 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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