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How many calories do yo burn while 4 hours of Walking: fast?
Calories burned: | 38,700 |
Total duration: | 10320 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 10320 minutes of Walking: slowly
- 10320 minutes of Bowling
- 10320 minutes of Frisbee
- 10320 minutes of Ice Skating
10320 minutes of regularly doing Walking: fast will not only help you burn 38,700 calories but also raise your Metabolic Rate up to 41,666 kcal if you are a man and 41,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 38700 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1547 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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